The Quest for the Ultimate Comfort Food

I haven’t been feeling well for the past week or so – most likely a cold or something – and the way I know it’s something serious and not seasonal allergies is because my eating habits have changed. I’m drinking hot tea like water, I’m drinking more juice and water than usual, I’m often only eating at all because I know I need to, and I’m craving chicken broth. Usually, chicken broth might add a nice flavor to a dish, but my general attitude is “take it or leave it.” Instead, it’s been a staple of my diet for the past few days.

So begins the quest for the ultimate comfort food. I’ve experimented with pastina, by which I mean a mix of different tiny pastas that come in a variety of shapes. I like to cook half a cup of it in 2 cups of chicken broth, which I’ll season according to my current mood. The pastina soaks up all the broth and tastes amazing. It’s one of the few foods I’ll continue eating until it’s gone, regardless of how little it takes for me to actually stop feeling hungry.

But when I’m sick I want chicken soup. It’s about the only time I really want chicken soup. The chicken itself is good because my rational brain knows I need protein, but mostly I want the broth. In liquid form, thanks.

So, today I decided to try working things out a bit differently. I prepared the pastina in salted water instead, cooking it until it was about al dente, then turned off the heat and let it sit so it could soak up the remaining water. Then I heated 2 cups of chicken broth (College Inn Light & Fat Free) over a very low flame. I added some fresh herbs my aunt grows in her backyard and was kind enough to share with me: oregano, lemon-thyme, and lavender. I also added some salt, ground ginger, and of course garlic powder. (better suited to seasoning a broth, I think)

I put 2 oz chicken breast in the broth, and once that had turned white, I added cut green beans and the pastina (complete with the cooking water it hadn’t yet absorbed). Some time cooking over a slightly higher flame, a sprinkling of (dried) Italian seasoning, and several stirs later, I had a rather promising soup.

chicken soup with pastina and green beans

The flavors are subtle but pleasant, and there’s a bit of a kick to it that sneaks up on one. (most likely from the ginger) The soup clears out the sinuses and satisfies hunger quite nicely. I think, if a vegetable is needed at all, it should be in smaller pieces and cooked so it’s no longer crunchy. Measures should be taken to keep the chicken from drying out. But overall, I’d say this soup is a pretty good contender.

What’s your ultimate comfort food?

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3 Comments (+add yours?)

  1. giatura
    Oct 04, 2011 @ 03:03:53

    The soup is even better as leftovers. 🙂

    Reply

  2. MommaJam
    Dec 20, 2011 @ 13:08:14

    Love that Pastina helped you feel better. Such great comfort food. I guess that’s why my kids love it so much! Here’s a review of Pastene’s Pastina and Stelline pasta for your readers: http://wp.me/pkWHz-iO

    Reply

    • giatura
      Dec 25, 2011 @ 03:11:16

      Hi MommaJam,

      I’m glad you enjoyed my blog entry. Thanks for sharing the Pastina and Stelline review. Happy holidays and happy cooking!

      Reply

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